Mount Dora School of Ballet

  • Facebook
  • Instagram
  • Phone

352-357-5536

  • Home
  • About
    • About
    • History
    • Testimonials
    • Parent Student Handbook
    • Faculty
    • News
  • Classes
  • Gallery
    • Gallery
    • Archive
  • Registration
  • Calendar
  • Performances
    • Performances
    • The Nutcracker
  • Contact
You are here: Home / Classes / Adult/Teen Program

Adult/Teen Program

What is Barre Fit ?

Barre Fit is a 60-minute low impact workout, that focuses on simple, pulsing movements with emphasis on form, alignment, and core engagement. Barre movement is drawn from Ballet, Pilates, and Yoga with a workout twist. Body weight resistant as well as simple equipment is used such as resistance bands, yoga straps, small exercise balls, and light hand weights. This full body workout focuses on lengthening, strengthening, and toning

The classes run year round and provide elements for a beginner, intermediate, and advanced levels. Come be inspired!

Register for a free trial class


Class Schedule:

  • New schedule coming in January

Adult/Teen Dress Code

Preferably Black Comfortable Clothes (T-Shirt,Work-out pants, Leotard, etc…)

To touch, to move, to inspire. This is the true gift of dance.
Join Our Email List
For Email Marketing you can trust.

About

Ballet technique is the foundation of our curriculum. Our faculty follows a syllabus steeped in the Russian tradition. The school has three distinct divisions. Our Children’s Division is for girls and boys ages 3 to 7 and our Classical Ballet Division is for girls and boys 8 to 19. We also have an Open Division for students 8 and up with classes in Character Dance, and, Contemporary, as well as an Adult/Teen Barre Fit Program. Performing is a crucial … Read More

Upcoming Events

There are no upcoming events at this time.

Register Now

Please complete a registration form and return to Mount Dora School of Ballet as soon as possible to ensure enrollment in your preferred class. Students new to Mount Dora School of Ballet wishing to register for the Classical Ballet Division, ages 8 through 19, are placed properly through a placement class. Please call the office for an appointment. Students in the Children’s Division, ages 3 through 7, are placed by age as of September 1. The Open Division … Continue to Registration

Newsletter

Join Our Email List
For Email Marketing you can trust.

© 2021 Mount Dora School of Ballet · Website by Rock Paper Scissors